Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When grocery shopping, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips: See What you Already Have – When starting your grocery […]
Egg Substitutes for Baking! Refer to the picture below or download this pdf to print and save with your recipes!
What is Extension? Do you offer classes? Are they free? Is there someone to answer my questions? Can you test the lid on my pressure canner? What’s wrong with my tree? You’ve come to the right place! Extension in Action is a NEW monthly newsletter to update you on current class offerings and tidbits of […]
Celebrate Pi Day = 3.14 or March 14th!
From the Facebook of: Health and Well-Being Institute, UW Division of Extension March is National Nutrition Month! Do you know where your food comes from? Shopping locally supports farmers & gives you access to fresh, healthy options! Learn more about our programs: Discover Wisconsin Farmers’ Markets can help you find local markets. http://health.extension.wisc.edu/discover-wisconsin… FoodShare at Farmers’ […]
Seeking a FoodWIse Nutrition Coordinator for Columbia, Dodge & Sauk Counties The FoodWIse Nutrition Coordinator is responsible for staff training and supervision, program planning, implementation, evaluation and reporting, and developing and managing the local program budget. The Nutrition Coordinator works closely with the nutrition educators and partner agencies to plan and implement interventions that improve […]
