FREE Tai Chi Classes
Find your balance this summer! Gentle movements, big benefits—join us for this free 8-week class and discover how Tai Chi can boost your balance, flexibility, and peace of mind.
FoodWIse
2024 Annual Report
It’s here! Our 2024 Annual Report is now available online. Dive into the stories, stats, and successes that shaped our year:
Staying Hydrated/Elija mejores opciones de bebidas
Hey there, hydration hero!Tired of sugary drinks sneaking into your day like little sugar ninjas? Swap soda for something a little more… refreshing. Think water with a twist—literally! Add some lemon, lime, or even a fancy mint leaf if you’re feeling extra. Carry a reusable water bottle like it’s your trusty sidekick, and check those […]
Food Safety MYTH: If my food is delivered while I’m at work, I can just put it in the refigerator when I get home.
Myth: If my food is delivered while I’m at work, I can just put it in the refrigerator when I get home. Fact: If your perishable food has been left out for more than two hours, throw it away immediately to reduce the risk of food poisoning. Bacteria can multiply rapidly if food is kept […]
Food Safety MYTH: The “slime” or “goo” on my raw chicken needs to be rinsed off before cooking.
Myth: The “slime” or “goo” on my raw chicken needs to be rinsed off before cooking. Fact: Rinsing raw chicken can spread harmful bacteria around your kitchen and onto ready-to-eat foods. The “slime” or “goo” on the outside of raw chicken will go away during the cooking process. Poultry should be cooked until the internal […]
EXTENSION IN ACTION – June 2025
What is Extension? Do you offer classes? Are they free? Is there someone to answer my questions? Can you test the lid on my pressure canner? What’s wrong with my tree? You’ve come to the right place! Extension in Action is a NEW monthly newsletter to update you on current class offerings and tidbits of […]
Need A Ride? ADRC Shopping Bus Trips Are Here!
From the Facebook of: Dodge County ADRC We’re thrilled to announce an exciting new initiative from the ADRC — a Rural Transportation Pilot Project launching for Dodge County residents aged 60+ and individuals with disabilities! Starting June 17th, join us every third Tuesday of the month for shopping trips to local stores in the Beaver […]
Food Safety MYTH: When kids cook “heat-and-eat” meals, they don’t have to worry about food safety
Myth: When kids cook “heat-and-eat” meals, they don’t have to worry about food safety because the microwave kills all the bacteria. Fact: Kids must be taught how to cook food properly and safely in the microwave. Simple “heat-and-eat” meals come with instructions that need to be followed to ensure safe food. Always follow package directions […]
