Check it Out – Updated FoodWIse Website!
At the beginning of this year, FoodWIse released their new website. How can FoodWIse help you?? Go check it out:
FoodWIse
Food = A Taste Of Culture
During #NationalNutritionMonth and beyond, include your favorite cultural foods and traditions or try new global flavors. Eating healthfully is not a one-size-fits-all endeavor. A healthy plate can include foods from all corners of the globe. In fact, the 2020 Dietary Guidelines for Americans says, “Nutrient-dense culturally relevant foods and beverages are part of all of the food […]
How To Make A Healthy Grocery List 🥗
Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When grocery shopping, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips: See What you Already Have – When starting your grocery […]
No Eggs? No Problem!
Egg Substitutes for Baking! Refer to the picture below or download this pdf to print and save with your recipes!
EXTENSION IN ACTION – March 2025
What is Extension? Do you offer classes? Are they free? Is there someone to answer my questions? Can you test the lid on my pressure canner? What’s wrong with my tree? You’ve come to the right place! Extension in Action is a NEW monthly newsletter to update you on current class offerings and tidbits of […]
La Cosecha del mes de Marzo 🥔
March Harvest of the Month🥔
Celebrate🥧Pi Day🍕
Celebrate Pi Day = 3.14 or March 14th!
