EXTENSION IN ACTION – April 2025

What is Extension? Do you offer classes? Are they free? Is there someone to answer my questions? Can you test the lid on my pressure canner? What’s wrong with my tree? You’ve come to the right place! Extension in Action is a NEW monthly newsletter to update you on current class offerings and tidbits of […]

Egg-stra Care for Spring Celebrations

It’s spring — the season to enjoy the great outdoors and celebrate special occasions, like Easter, Passover, and graduation! While eggs are used all year ’round, they are especially important for many spring and summertime activities. They are used for cooking festive delights and for decorating and hiding just before the big Easter egg hunt. […]

Food = A Taste Of Culture

During #NationalNutritionMonth and beyond, include your favorite cultural foods and traditions or try new global flavors. Eating healthfully is not a one-size-fits-all endeavor. A healthy plate can include foods from all corners of the globe. In fact, the 2020 Dietary Guidelines for Americans says, “Nutrient-dense culturally relevant foods and beverages are part of all of the food […]

How To Make A Healthy Grocery List 🥗

Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When grocery shopping, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips: See What you Already Have – When starting your grocery […]

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