Summer is a time when parents can bond with their kids and boost their cognitive, motor, communication, and social-emotional skills at the same time! The long lazy days of summer are actually a time when children continue to grow and develop.

Taking Care of You Online is designed to help you discover strategies that will help you to become more aware of the mind-body connection and gain skills to respond to stress you may experience in your daily life.

Happy Father’s Day to all the dads out there. Having an involved father significantly contributes to happier and healthier children, and this is true whether a father lives with his child or not.

As if parenting through a pandemic isn’t hard enough, families now find themselves struggling to comprehend the impact of the civil unrest that is occurring nationwide.

Memorial Day weekend will look different this year. Hunkering down as a family can be a good thing. Research shows that spending meaningful and fun time together as a family has a variety of benefits.

Helping your child build resilience during these times is a lifelong skill that will benefit them in adulthood as they deal with the ups and downs of life.

The Parent Cafe’ with Extension is a free weekly opportunity for parents and caregivers to talk, connect, find resources, and work on new skills to make our families happier!