The Resilient Co-Parenting classes are for parents or caregivers who are raising their children together while living apart. These classes are a source of ongoing support for co-parents as they continue their journey. Anyone can join!

June 5 – Healthy Coping during times of Transition
Co-parenting stress can be overwhelming. Discover strategies from the WeCOPE curriculum to reduce stress, increase positive feelings, and improve health behaviors.

August 7 – Establishing Boundaries with Your Co-Parent
Healthy boundaries are essential for a positive co-parenting relationship. Learn the importance of respectful boundaries and explore strategies to establish and maintain them.

September 4 – Relationship Readiness
Are you entering into a new romantic relationship? Assess your relationship readiness and learn tips to help your children adjust to new relationships.

October 2 – Mindful Money Practices
Making financial decisions when co-parenting can be challenging. Learn how mindfulness and sound financial practices can help you make purposeful choices that match your family’s needs.

November 6 – Finding Your Family’s Rhythm
Divorce and separation can disrupt family routines and rituals, but they also offer a chance to intentionally create a new rhythm for your family.

December 4 – The Gift of Forgiveness
Forgiveness is a gift we give ourselves and others. Letting go of resentment and bitterness yields many benefits, including a better co-parenting relationship. Explore what forgiveness is – and isn’t – as you learn the steps of the process.

7:00-8:00 pm over Zoom 1st Thursday of each month in 2025!

All class are free. Classes are virtual on Zoom. Register here.